PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:42 00:56:42 01:05:28 00:58:58
16 Mile
20 Mile
5k 00:28:09 00:28:09 00:32:49
Half Marathon 02:26:19 02:26:19 03:20:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:09 00:28:09 V45 2 10 KM
10k -18.0% 00:56:42 00:56:42 V50 6 60 KM
Half Marathon -28.8% 02:26:19 02:26:19 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:09 00:28:09 V45 1 5 KM
2025 10k 00:56:42 00:56:42 V50 1 10 KM
2025 Half Marathon 02:26:19 02:26:19 V35 2 42.196 KM
2024 Half Marathon 02:26:19 03:20:24 V40 1 21.098 KM
2023 10k 00:56:42 01:05:28 V45 2 20 KM
2022 5k 00:28:09 00:32:49 Senior 1 5 KM
2022 10k -27.9% 00:56:42 00:58:58 V40 3 30 KM