PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 00:55:22 01:09:23 00:56:28
16 Mile
20 Mile
5k 00:26:02 00:26:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:02 00:26:02 Senior 1 5 KM
10k -16.3% 00:55:22 00:55:22 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:22 00:55:22 V35 1 10 KM
2023 10k -13.5% 00:55:22 01:09:23 Senior 3 30 KM
2022 5k 00:26:02 00:26:02 Senior 1 5 KM
2022 10k -21.1% 00:55:22 00:56:28 Senior 3 30 KM