All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Run Heaton Park 5k - 14th January 2024 | 00:29:39 | 00:30:54 | -12.5% | -0.42% | 00:21:16 | 00:29:39 | 5k | Senior | Jan 14, 2024 | |
| 60 | Leeds Running Festival 5k - 21st April 2024 | 00:30:53 | 00:31:40 | -8.5% | -0.28% | 00:21:16 | 00:29:39 | 5k | Senior | Apr 21, 2024 | |
| 271 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:48:15 | 00:50:07 | 0.0% | 0.00% | 00:38:09 | 00:48:15 | 10k |
|
Senior | Mar 17, 2024 |
| 114 | Hyde Park 10k - 28th September 2024 | 00:52:01 | 00:53:32 | -16.0% | -0.53% | 00:38:09 | 00:48:15 | 10k | V45 | Sep 28, 2024 | |
| 893 | Blackburn 10k - 8th December 2024 | 00:57:16 | 00:59:30 | -7.3% | -0.24% | 00:38:09 | 00:48:15 | 10k | Senior | Dec 8, 2024 | |
| 147 | Run Heaton Park 10k - 15th September 2024 | 01:00:11 | 01:03:45 | -2.4% | -0.08% | 00:38:09 | 00:48:15 | 10k | Senior | Sep 15, 2024 | |
| 1626 | Altrincham 10k - 1st September 2024 | 01:00:30 | 01:03:32 | -1.8% | -0.06% | 00:38:09 | 00:48:15 | 10k | Senior | Sep 1, 2024 | |
| 128 | Carsington Water 10k - 22nd June 2024 | 01:00:46 | 01:05:44 | -1.4% | -0.05% | 00:38:09 | 00:48:15 | 10k | V35 | Jun 22, 2024 | |
| 321 | Run Media City 10k - 29th August 2024 | 01:02:33 | 01:04:40 | -1.7% | -0.06% | 00:38:09 | 00:48:15 | 10k | Senior | Aug 29, 2024 | |
| 141 | Carsington Water 10k - 20th April 2024 | 01:05:34 | 01:09:22 | -6.9% | -0.23% | 00:38:09 | 00:48:15 | 10k | V35 | Apr 20, 2024 | |
| 1103 | Hampton Court Palace 10k - 12th May 2024 | 01:06:24 | 01:10:09 | -8.3% | -0.28% | 00:38:09 | 00:48:15 | 10k | V35 | May 12, 2024 | |
| 777 | Run Alton Towers Half Marathon - 17th November 2024 | 02:03:09 | 02:07:51 | -6.4% | -0.21% | 01:53:32 | 02:03:09 | Half Marathon | Senior | Nov 17, 2024 | |
| 197 | Delamere Forest Half Marathon - 3rd November 2024 | 02:11:41 | 02:25:51 | -0.4% | -0.01% | 01:53:32 | 02:03:09 | Half Marathon | Senior | Nov 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Victoria Park 5k - 2nd December 2023 | 00:21:16 | 00:22:05 | -38.6% | -1.29% | 00:21:16 | 00:21:16 | 5k |
|
V40 | Dec 2, 2023 |
| 66 | Tatton Park 5k - 21st October 2023 | 00:33:50 | 00:34:45 | -0.1% | -0.00% | 00:21:16 | 00:21:16 | 5k | V40 | Oct 21, 2023 | |
| 205 | Chase The Moon Battersea Park 5k - 11th October 2023 | 00:39:25 | 00:40:13 | -16.7% | -0.56% | 00:21:16 | 00:21:16 | 5k | V40 | Oct 11, 2023 | |
| 530 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:44:40 | 00:46:27 | -28.6% | -0.96% | 00:38:09 | 00:44:40 | 10k | V40 | Dec 31, 2023 | |
| 238 | Finsbury Park Half Marathon - 11th June 2023 | 02:58:51 | 03:14:36 | -42.0% | -1.40% | 01:53:32 | 02:58:51 | Half Marathon | Senior | Jun 11, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1035 | Hampton Court Palace 10k - 22nd May 2022 | 01:11:24 | 01:12:30 | -19.2% | -0.64% | 00:38:09 | 01:11:24 | 10k | V40 | May 22, 2022 | |
| 305 | Wimbledon Common Half Marathon - 16th October 2022 | 02:15:51 | 02:21:31 | 0.0% | 0.00% | 01:53:32 | 02:15:51 | Half Marathon | Senior | Oct 16, 2022 | |
| 1512 | Leicestershire Half Marathon - 27th February 2022 | 02:16:34 | 02:17:51 | -7.8% | -0.26% | 01:53:32 | 02:15:51 | Half Marathon |
|
Senior | Feb 27, 2022 |
| 830 | Gateshead Half Marathon - 1st May 2022 | 02:37:33 | 02:43:54 | -25.2% | -0.84% | 01:53:32 | 02:15:51 | Half Marathon | Senior | May 1, 2022 |