PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:43:22 01:43:22
10k
16 Mile
20 Mile
5k 00:29:59 00:29:59
Half Marathon 01:56:29 01:56:29 02:11:01 02:16:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.2% 00:29:59 00:29:59 Senior 3 15 KM
10 Mile 01:43:22 01:43:22 Senior 2 32.18 KM
Half Marathon -13.3% 01:56:29 01:56:29 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -7.2% 00:29:59 00:29:59 Senior 3 15 KM
2024 Half Marathon -3.0% 01:56:29 01:56:29 Senior 3 63.294 KM
2023 Half Marathon -20.1% 01:56:29 02:11:01 Senior 3 63.294 KM
2022 Half Marathon 01:56:29 02:16:35 Senior 1 21.098 KM
2021 10 Mile 01:43:22 01:43:22 Senior 2 32.18 KM