PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:27 | 00:51:27 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:09:05 | 02:09:05 | 02:16:59 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:51:27 | 00:51:27 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | -26.9% | 02:09:05 | 02:09:05 |
|
Senior | 3 | 63.294 KM |
| 2025 | Standard Triathlon | 03:00:10 | 03:00:10 | Senior | 1 | 51.5 KM | ||
| 2025 | 53k | 09:03:34 | 09:03:34 | 1 | 53 KM | |||
| 2025 | 50k | 11:44:54 | 11:44:54 | Senior | 1 | 50 KM | ||
| 2022 | Half Marathon | -17.2% | 02:09:05 | 02:16:59 |
|
Senior | 5 | 105.49 KM |