PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:38:52 01:38:52
10k 00:53:40 00:59:04 00:57:28 00:53:40
16 Mile
20 Mile
5k
Half Marathon 01:56:07 01:56:07 02:14:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:40 00:53:40 V40 6 60 KM
10 Mile 01:38:52 01:38:52 V45 1 16.09 KM
Half Marathon -18.5% 01:56:07 01:56:07 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:40 00:59:04 V45 1 10 KM
2025 Half Marathon 01:56:07 01:56:07 V45 1 21.098 KM
2024 10k 00:53:40 00:57:28 Senior 3 30 KM
2023 10 Mile 01:38:52 01:38:52 V45 1 16.09 KM
2022 Half Marathon -21.6% 01:56:07 02:14:29 V45 5 105.49 KM
2019 10k 00:53:40 00:53:40 V40 2 20 KM