PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:27 00:59:27 01:07:14
16 Mile
20 Mile
5k 00:30:35 00:31:41 00:30:35
Half Marathon 02:06:04 02:32:44 02:06:04 02:12:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:35 00:30:35 Senior 2 10 KM
10k -11.3% 00:59:27 00:59:27 V35 3 30 KM
Half Marathon -8.2% 02:06:04 02:06:04 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:35 00:31:41 Senior 1 5 KM
2025 Half Marathon 02:06:04 02:32:44 V45 1 21.098 KM
2024 5k 00:30:35 00:30:35 Senior 1 5 KM
2024 10k 00:59:27 00:59:27 V35 2 20 KM
2023 Half Marathon 02:06:04 02:06:04 V40 2 42.196 KM
2022 Half Marathon 02:06:04 02:12:09 V40 1 21.098 KM
2021 10k 00:59:27 01:07:14 V35 1 10 KM