PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:27 00:34:27 00:34:53
16 Mile
20 Mile 02:02:00 02:02:00
5k 00:17:29 00:17:29
Half Marathon 01:17:10 01:17:10 02:06:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:29 00:17:29 V40 1 5 KM
10k -23.5% 00:34:27 00:34:27 V40 3 30 KM
Half Marathon -20.9% 01:17:10 01:17:10 V40 6 126.588 KM
20 Mile 02:02:00 02:02:00 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:34:27 00:34:27 V40 1 10 KM
2023 Half Marathon -22.2% 01:17:10 01:17:10 V40 5 105.49 KM
2023 20 Mile 02:02:00 02:02:00 V40 1 32.187 KM
2022 Half Marathon 01:17:10 02:06:45 V55 1 21.098 KM
2021 5k 00:17:29 00:17:29 V40 1 5 KM
2021 10k 00:34:27 00:34:53 V40 2 20 KM