PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:02 00:46:02 00:51:48
16 Mile
20 Mile 03:01:43 03:01:43
5k
Half Marathon 01:35:48 01:58:49 01:35:48 01:38:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:02 00:46:02 Senior 2 20 KM
Half Marathon -11.7% 01:35:48 01:35:48 Senior 5 105.49 KM
20 Mile 03:01:43 03:01:43 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:35:48 01:58:49 Senior 1 21.098 KM
2020 20 Mile 03:01:43 03:01:43 V40 1 32.187 KM
2018 10k 00:46:02 00:46:02 Senior 1 10 KM
2018 Half Marathon 01:35:48 01:35:48 Senior 1 21.098 KM
2017 Half Marathon -11.2% 01:35:48 01:38:39 Senior 3 63.294 KM
2014 10k 00:46:02 00:51:48 V40 1 10 KM