PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:08 00:47:08
16 Mile
20 Mile 03:00:59 03:00:59
5k
Half Marathon 01:49:46 01:49:46 01:58:48 01:52:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:08 00:47:08 Senior 2 20 KM
Half Marathon -3.5% 01:49:46 01:49:46 V40 3 63.294 KM
20 Mile 03:00:59 03:00:59 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:08 00:47:08 Senior 2 20 KM
2025 Half Marathon 01:49:46 01:49:46 V40 1 21.098 KM
2020 20 Mile 03:00:59 03:00:59 V35 1 32.187 KM
2018 Half Marathon 01:49:46 01:58:48 V35 1 21.098 KM
2017 Half Marathon 01:49:46 01:52:27 V35 1 21.098 KM