PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 01:08:49 00:46:47 01:08:52 01:08:43 00:45:54
16 Mile
20 Mile
5k 00:32:24 00:39:22 00:32:24
Half Marathon 02:23:34 02:39:23 02:23:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:24 00:32:24 V55 2 10 KM
10k -41.2% 00:45:54 00:45:54 V40 38 380 KM
Half Marathon 02:23:34 02:23:34 V55 3 63.294 KM
Standard Triathlon 03:18:13 03:18:13 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -37.2% 00:45:54 01:08:49 V55 6 60 KM
2025 Half Marathon 02:23:34 02:39:23 V55 2 42.196 KM
2025 Standard Triathlon 03:18:13 03:18:13 Senior 1 51.5 KM
2024 10k -38.6% 00:45:54 00:46:47 V45 12 120 KM
2024 Half Marathon 02:23:34 02:23:34 V55 1 21.098 KM
2023 10k -39.1% 00:45:54 01:08:52 V55 7 70 KM
2022 5k 00:32:24 00:39:22 V55 1 5 KM
2022 10k -44.7% 00:45:54 01:08:43 V55 8 80 KM
2021 5k 00:32:24 00:32:24 V55 1 5 KM
2021 10k -46.9% 00:45:54 00:45:54 V40 5 50 KM