PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:04 00:52:04 00:55:20 01:12:55
16 Mile
20 Mile
5k 00:30:53 00:30:53 00:31:34
Half Marathon 02:14:12 02:14:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:53 00:30:53 V45 2 10 KM
10k -16.4% 00:52:04 00:52:04 Senior 4 40 KM
Half Marathon 02:14:12 02:14:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:04 00:52:04 Senior 2 20 KM
2024 Half Marathon 02:14:12 02:14:12 Senior 1 21.098 KM
2023 10k 00:52:04 00:55:20 Senior 1 10 KM
2022 5k 00:30:53 00:30:53 V45 1 5 KM
2022 10k 00:52:04 01:12:55 Senior 1 10 KM
2021 5k 00:30:53 00:31:34 V45 1 5 KM