PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:03 00:52:03 01:06:01
16 Mile
20 Mile
5k
Half Marathon 02:00:02 02:01:46 02:00:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.6% 00:52:03 00:52:03 V35 3 30 KM
Half Marathon -6.7% 02:00:02 02:00:02 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:03 00:52:03 V35 2 20 KM
2025 Half Marathon -7.0% 02:00:02 02:01:46 Senior 3 63.294 KM
2024 Half Marathon -6.4% 02:00:02 02:00:02 Senior 4 84.392 KM
2022 10k 00:52:03 01:06:01 Senior 1 10 KM