PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:36 00:53:36 00:59:16
16 Mile
20 Mile 02:50:42 02:50:42
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:53:36 00:53:36 V45 6 60 KM
20 Mile 02:50:42 02:50:42 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 20 Mile 02:50:42 02:50:42 Senior 1 32.187 KM
2018 10k -6.8% 00:53:36 00:53:36 V45 5 50 KM
2017 10k 00:53:36 00:59:16 V45 1 10 KM