PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:56:42 | 01:15:35 | 00:56:42 | 01:10:26 | 00:58:42 | 00:59:10 | ||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:21:59 | 02:26:26 | 02:21:59 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:56:42 | 01:15:35 | V55 | 1 | 10 KM | ||
| 2024 | 10k | 00:56:42 | 00:56:42 | V55 | 2 | 20 KM | ||
| 2023 | 10k | -35.6% | 00:56:42 | 01:10:26 | V55 | 3 | 30 KM | |
| 2023 | Half Marathon | -34.6% | 02:21:59 | 02:26:26 |
|
V55 | 3 | 63.294 KM |
| 2022 | 10k | -20.7% | 00:56:42 | 00:58:42 |
|
V55 | 7 | 70 KM |
| 2022 | Half Marathon | -28.4% | 02:21:59 | 02:21:59 |
|
V55 | 3 | 63.294 KM |
| 2021 | 10k | 00:56:42 | 00:59:10 | V55 | 1 | 10 KM |


