PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:11 00:43:44 00:43:11
16 Mile
20 Mile 02:44:32 02:44:32
5k 00:23:10 00:23:10
Half Marathon 01:37:25 01:41:56 01:37:25 02:38:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:10 00:23:10 Senior 1 5 KM
10k 00:43:11 00:43:11 Senior 2 20 KM
Half Marathon -17.7% 01:37:25 01:37:25 V35 4 84.392 KM
20 Mile 02:44:32 02:44:32 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 20 Mile 02:44:32 02:44:32 V45 1 32.187 KM
2019 10k 00:43:11 00:43:44 V40 1 10 KM
2018 5k 00:23:10 00:23:10 Senior 1 5 KM
2018 Half Marathon 01:37:25 01:41:56 V35 1 21.098 KM
2017 Half Marathon 01:37:25 01:37:25 V35 2 42.196 KM
2015 10k 00:43:11 00:43:11 Senior 1 10 KM
2015 Half Marathon 01:37:25 02:38:51 Senior 1 21.098 KM