PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 00:46:59 00:45:54 00:50:30
16 Mile
20 Mile
5k
Half Marathon 01:59:28 01:59:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:45:54 00:45:54 V50 5 50 KM
Half Marathon -5.2% 01:59:28 01:59:28 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:54 00:46:59 V45 2 20 KM
2024 10k 00:45:54 00:45:54 V50 2 20 KM
2023 10k 00:45:54 00:50:30 V50 1 10 KM
2022 Half Marathon -5.2% 01:59:28 01:59:28 V45 8 168.784 KM