PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:31 00:53:09 00:44:31 00:46:15 00:46:09
16 Mile
20 Mile 02:38:40 02:38:40
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:44:31 00:44:31 V50 8 80 KM
20 Mile 02:38:40 02:38:40 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:31 00:53:09 Senior 1 10 KM
2020 20 Mile 02:38:40 02:38:40 V50 1 32.187 KM
2019 10k 00:44:31 00:44:31 V50 5 50 KM
2018 10k 00:44:31 00:46:15 V45 1 10 KM
2015 10k 00:44:31 00:46:09 V40 1 10 KM