PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:27 00:58:23 00:55:08 00:53:27
16 Mile
20 Mile
5k
Half Marathon 01:17:49 01:17:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.2% 00:53:27 00:53:27 V45 5 50 KM
Half Marathon -18.7% 01:17:49 01:17:49 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:27 00:58:23 V45 2 20 KM
2024 Half Marathon -18.7% 01:17:49 01:17:49 V45 5 105.49 KM
2023 10k 00:53:27 00:55:08 Senior 1 10 KM
2022 10k 00:53:27 00:53:27 V45 2 20 KM