PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:31 01:06:31 01:15:24
16 Mile
20 Mile
5k
Half Marathon 01:46:09 01:57:58 01:46:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 01:06:31 01:06:31 V60 3 30 KM
Half Marathon -13.9% 01:46:09 01:46:09 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:06:31 01:06:31 V60 2 20 KM
2023 Half Marathon 01:46:09 01:57:58 V40 2 42.196 KM
2022 Half Marathon -14.5% 01:46:09 01:46:09 V40 3 63.294 KM
2020 10k 01:06:31 01:15:24 Senior 1 10 KM