PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:02:28 01:02:28
10k 00:36:56 00:36:56 00:53:26 00:56:09
16 Mile
20 Mile
5k 00:28:08 00:28:16 00:28:08
Half Marathon 02:09:40 02:09:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.7% 00:28:08 00:28:08 V65 3 15 KM
10k -14.1% 00:36:56 00:36:56 V45 5 50 KM
10 Mile -26.2% 01:02:28 01:02:28 V45 3 48.27 KM
Half Marathon 02:09:40 02:09:40 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:56 00:36:56 V45 1 10 KM
2025 Half Marathon 02:09:40 02:09:40 V60 1 21.098 KM
2024 5k 00:28:08 00:28:16 V65 2 10 KM
2024 10k 00:36:56 00:53:26 V60 1 10 KM
2024 10 Mile -26.2% 01:02:28 01:02:28 V45 3 48.27 KM
2023 10k -7.9% 00:36:56 00:56:09 V60 3 30 KM
2022 5k 00:28:08 00:28:08 V65 1 5 KM