PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:29 00:38:29 00:57:27 00:53:04
16 Mile
20 Mile
5k
Half Marathon 01:50:48 01:50:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:29 00:38:29 U17 3 30 KM
Half Marathon 01:50:48 01:50:48 Senior 1 21.098 KM
50k 05:52:26 05:52:26 V45 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:29 00:38:29 U17 1 10 KM
2023 10k 00:38:29 00:57:27 Senior 1 10 KM
2023 50k 05:52:26 05:52:26 V45 1 50 KM
2022 10k 00:38:29 00:53:04 V35 1 10 KM
2022 Half Marathon 01:50:48 01:50:48 Senior 1 21.098 KM
2022 50k 05:52:26 06:13:01 V40 1 50 KM