PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:58 00:39:58 00:45:17 00:46:54
16 Mile
20 Mile
5k
Half Marathon 01:43:05 01:43:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:39:58 00:39:58 Senior 9 90 KM
Half Marathon -7.5% 01:43:05 01:43:05 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -23.8% 00:39:58 00:39:58 Senior 3 30 KM
2022 10k -8.3% 00:39:58 00:45:17 Senior 5 50 KM
2022 Half Marathon -7.5% 01:43:05 01:43:05 Senior 4 84.392 KM
2021 10k 00:39:58 00:46:54 Senior 1 10 KM