PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:23 00:50:23
16 Mile
20 Mile 02:22:09 02:22:09
5k
Half Marathon 01:31:43 01:32:11 01:31:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:50:23 00:50:23 V35 3 30 KM
Half Marathon 01:31:43 01:31:43 V50 2 42.196 KM
20 Mile 02:22:09 02:22:09 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -4.5% 00:50:23 00:50:23 V35 3 30 KM
2020 Half Marathon 01:31:43 01:32:11 V55 1 21.098 KM
2020 20 Mile 02:22:09 02:22:09 V50 1 32.187 KM
2019 Half Marathon 01:31:43 01:31:43 V50 1 21.098 KM