PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:00 01:37:33 01:03:20 00:50:00
16 Mile
20 Mile
5k 00:24:09 00:24:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:09 00:24:09 Senior 2 10 KM
10k -31.7% 00:50:00 00:50:00 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:00 01:37:33 Senior 1 10 KM
2023 10k 00:50:00 01:03:20 Senior 1 10 KM
2022 5k 00:24:09 00:24:09 Senior 2 10 KM
2022 10k 00:50:00 00:50:00 Senior 1 10 KM