PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:48 00:59:29 00:53:48
16 Mile
20 Mile
5k 00:26:45 00:26:45
Half Marathon 02:00:01 02:00:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:45 00:26:45 Senior 1 5 KM
10k -16.1% 00:53:48 00:53:48 Senior 5 50 KM
Half Marathon -7.3% 02:00:01 02:00:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:48 00:59:29 Senior 1 10 KM
2024 Half Marathon -7.3% 02:00:01 02:00:01 Senior 3 63.294 KM
2022 5k 00:26:45 00:26:45 Senior 1 5 KM
2022 10k -19.0% 00:53:48 00:53:48 Senior 4 40 KM