PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:47 00:48:47 00:51:33 00:51:15 00:49:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.8% 00:48:47 00:48:47 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:47 00:48:47 V50 1 10 KM
2024 10k 00:48:47 00:51:33 V50 4 40 KM
2022 10k 00:48:47 00:51:15 V45 1 10 KM
2021 10k 00:48:47 00:49:30 V45 2 20 KM