PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:17 | 00:47:17 | 00:50:54 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:33:50 | 01:48:22 | 02:06:10 | 01:33:50 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:44:36 | 02:44:36 | Veterans 1 | 1 | 51.5 KM | ||
| 2024 | 10k | -9.2% | 00:47:17 | 00:47:17 |
|
Senior | 5 | 50 KM |
| 2024 | Sprint Triathlon | 01:17:42 | 01:17:42 | V40 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | -3.5% | 01:33:50 | 01:48:22 |
|
V40 | 5 | 105.49 KM |
| 2023 | 10k | -6.2% | 00:47:17 | 00:50:54 | Senior | 4 | 40 KM | |
| 2023 | Half Marathon | 01:33:50 | 02:06:10 | V35 | 3 | 63.294 KM | ||
| 2022 | Half Marathon | 01:33:50 | 01:33:50 |
|
V50 | 1 | 21.098 KM |