PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:15 00:48:15
16 Mile
20 Mile
5k 00:22:48 00:25:27 00:26:39 00:22:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.0% 00:22:48 00:22:48 Senior 8 40 KM
10k 00:48:15 00:48:15 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:48 00:25:27 V35 2 10 KM
2024 5k -21.5% 00:22:48 00:26:39 V35 4 20 KM
2022 5k 00:22:48 00:22:48 Senior 2 10 KM
2022 10k 00:48:15 00:48:15 Senior 1 10 KM