PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:54:37 01:54:37
10k 00:48:24 00:52:28 00:51:24 00:48:24
16 Mile
20 Mile
5k
Half Marathon 02:07:29 02:30:05 02:07:29 02:11:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:48:24 00:48:24 V35 8 80 KM
10 Mile 01:54:37 01:54:37 V40 1 16.09 KM
Half Marathon -11.3% 02:07:29 02:07:29 V40 7 147.686 KM
52k 09:13:48 09:13:48 V40 1 52 KM
53k 10:29:52 10:29:52 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:24 00:52:28 V40 2 20 KM
2025 10 Mile 01:54:37 01:54:37 V40 1 16.09 KM
2025 Half Marathon 02:07:29 02:30:05 V40 1 21.098 KM
2025 53k 10:29:52 10:29:52 1 53 KM
2024 10k -12.2% 00:48:24 00:51:24 V40 5 50 KM
2024 Half Marathon -3.7% 02:07:29 02:07:29 V40 4 84.392 KM
2024 52k 09:13:48 09:13:48 V40 1 52 KM
2023 Half Marathon 02:07:29 02:11:49 V40 2 42.196 KM
2022 10k 00:48:24 00:48:24 V35 1 10 KM