PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:00 00:38:00 00:39:54
16 Mile
20 Mile 02:06:40 02:06:40
5k
Half Marathon 01:20:41 01:20:41 01:23:33 01:29:24
Marathon 02:52:18 02:52:18

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.9% 00:38:00 00:38:00 V35 3 30 KM
Half Marathon -23.2% 01:20:41 01:20:41 Senior 4 84.392 KM
20 Mile 02:06:40 02:06:40 Senior 1 32.187 KM
Marathon 02:52:18 02:52:18 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:20:41 01:20:41 Senior 1 21.098 KM
2020 20 Mile 02:06:40 02:06:40 Senior 1 32.187 KM
2020 Marathon 02:52:18 02:52:18 Senior 1 42.195 KM
2019 Half Marathon 01:20:41 01:23:33 Senior 2 42.196 KM
2018 10k 00:38:00 00:38:00 V35 2 20 KM
2018 Half Marathon 01:20:41 01:29:24 Senior 1 21.098 KM
2015 10k 00:38:00 00:39:54 Senior 1 10 KM