PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:40 | 00:22:40 | |||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Super Sprint Duathlon | 00:34:45 | 00:34:45 |
|
Junior | 1 | 15 KM | |
| 2025 | Sprint Triathlon | 01:04:36 | 01:13:31 | Junior | 2 | 51.5 KM | ||
| 2024 | Super Sprint Triathlon | 00:31:18 | 00:31:18 | Senior | 1 | 12.9 KM | ||
| 2024 | Super Sprint Duathlon | 00:34:45 | 00:37:08 | Senior | 1 | 15 KM | ||
| 2023 | Super Sprint Duathlon | 00:34:45 | 00:37:59 | U17 | 1 | 15 KM | ||
| 2023 | Sprint Triathlon | 01:04:36 | 01:04:36 | Senior | 1 | 25.75 KM | ||
| 2022 | 5k | 00:22:40 | 00:22:40 | Senior | 1 | 5 KM |