PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:49 00:38:49
16 Mile
20 Mile
5k 00:18:37 00:18:53 00:19:26 00:19:13 00:18:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.4% 00:18:37 00:18:37 V35 8 40 KM
10k 00:38:49 00:38:49 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:37 00:18:53 V40 3 15 KM
2023 5k 00:18:37 00:19:26 V40 2 10 KM
2022 5k 00:18:37 00:19:13 V40 2 10 KM
2022 10k 00:38:49 00:38:49 Senior 1 10 KM
2019 5k 00:18:37 00:18:37 V35 1 5 KM