PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:04:40 01:04:40
10k 00:42:36 00:42:55 00:42:36
16 Mile
20 Mile
5k 00:18:18 00:18:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:18 00:18:18 Senior 1 5 KM
10k 00:42:36 00:42:36 Senior 2 20 KM
10 Mile 01:04:40 01:04:40 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:04:40 01:04:40 Senior 1 16.09 KM
2023 5k 00:18:18 00:18:18 Senior 1 5 KM
2022 10k 00:42:36 00:42:55 Senior 1 10 KM
2021 10k 00:42:36 00:42:36 Senior 1 10 KM