PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:00:53 | 01:00:53 | 01:00:56 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:27:28 | 00:27:28 | ||||||||||||
| Half Marathon | 01:55:07 | 02:08:59 | 01:55:07 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:27:28 | 00:27:28 | V55 | 1 | 5 KM | ||
| 2025 | Half Marathon | 01:55:07 | 02:08:59 |
|
V60 | 1 | 21.098 KM | |
| 2023 | 10k | -0.8% | 01:00:53 | 01:00:53 | V55 | 3 | 30 KM | |
| 2022 | 10k | -2.3% | 01:00:53 | 01:00:56 | V55 | 3 | 30 KM | |
| 2022 | Half Marathon | -8.9% | 01:55:07 | 01:55:07 |
|
Senior | 6 | 126.588 KM |