PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:06:12 | 01:06:12 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:28:06 | 00:28:06 | |||||||||||||
| Half Marathon | 02:01:19 | 02:01:19 | 02:13:08 | 02:13:17 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:01:19 | 02:01:19 |
|
Senior | 2 | 42.196 KM | |
| 2024 | 10k | -8.8% | 01:06:12 | 01:06:12 |
|
Senior | 5 | 50 KM |
| 2023 | 5k | 00:28:06 | 00:28:06 | Senior | 2 | 10 KM | ||
| 2023 | Half Marathon | 02:01:19 | 02:13:08 | Senior | 2 | 42.196 KM | ||
| 2022 | Half Marathon | 02:01:19 | 02:13:17 |
|
Senior | 2 | 42.196 KM |