PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:38:55 | 01:03:29 | 00:39:24 | 00:38:55 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:07 | 00:20:07 | |||||||||||||
| Half Marathon | 01:58:17 | 01:58:17 | 02:15:10 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:20:07 | 00:20:07 | V45 | 2 | 10 KM | ||
| 2025 | 10k | 00:38:55 | 01:03:29 | V55 | 1 | 10 KM | ||
| 2025 | Half Marathon | -24.0% | 01:58:17 | 01:58:17 |
|
V50 | 4 | 84.392 KM |
| 2025 | Standard Triathlon | 03:19:47 | 03:19:47 | Veterans 4 | 1 | 51.5 KM | ||
| 2024 | 10k | 00:38:55 | 00:39:24 | V45 | 4 | 40 KM | ||
| 2022 | 10k | 00:38:55 | 00:38:55 | V40 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:58:17 | 02:15:10 |
|
V55 | 1 | 21.098 KM |