PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:56 01:10:31 01:17:53 01:07:56 01:11:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 01:07:56 01:07:56 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.7% 01:07:56 01:10:31 V45 3 30 KM
2022 10k 01:07:56 01:17:53 V45 1 10 KM
2020 10k 01:07:56 01:07:56 V40 2 20 KM
2019 10k 01:07:56 01:11:16 V40 1 10 KM