PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:25 01:07:52 00:59:25
16 Mile
20 Mile
5k 00:31:32 00:33:51 00:31:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:32 00:31:32 Senior 2 10 KM
10k -25.0% 00:59:25 00:59:25 V60 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:31:32 00:33:51 V65 1 5 KM
2021 5k 00:31:32 00:31:32 Senior 1 5 KM
2020 10k 00:59:25 01:07:52 V60 1 10 KM
2017 10k 00:59:25 00:59:25 V60 2 20 KM