PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:31 01:03:45 01:02:31 01:05:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 01:02:31 01:02:31 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:02:31 01:03:45 V55 2 20 KM
2019 10k -6.4% 01:02:31 01:02:31 V50 3 30 KM
2018 10k 01:02:31 01:05:24 V50 1 10 KM