PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:08 01:06:35 01:07:51 01:03:45 01:01:08 01:05:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 01:01:08 01:01:08 V50 16 160 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.2% 01:01:08 01:06:35 V60 3 30 KM
2022 10k -25.8% 01:01:08 01:07:51 V55 4 40 KM
2020 10k 01:01:08 01:03:45 V55 2 20 KM
2019 10k -6.4% 01:01:08 01:01:08 V50 6 60 KM
2018 10k 01:01:08 01:05:24 V50 1 10 KM