PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:43 01:07:32 01:05:09 01:05:27 01:04:43
16 Mile
20 Mile
5k 00:33:33 00:33:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:33 00:33:33 V50 1 5 KM
10k -10.1% 01:04:43 01:04:43 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:43 01:07:32 V55 1 10 KM
2022 10k 01:04:43 01:05:09 V50 1 10 KM
2021 5k 00:33:33 00:33:33 V50 1 5 KM
2021 10k 01:04:43 01:05:27 V50 1 10 KM
2020 10k 01:04:43 01:04:43 V50 2 20 KM