PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:12 01:15:12 01:19:10 01:21:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.1% 01:15:12 01:15:12 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:15:12 01:15:12 Senior 2 20 KM
2023 10k 01:15:12 01:19:10 Senior 2 20 KM
2022 10k 01:15:12 01:21:33 Senior 1 10 KM