PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:28 00:46:52 00:39:28
16 Mile
20 Mile
5k
Half Marathon 01:29:26 01:48:33 01:29:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:39:28 00:39:28 V50 14 140 KM
Half Marathon -19.4% 01:29:26 01:29:26 V50 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:28 00:46:52 Senior 1 10 KM
2023 Half Marathon 01:29:26 01:48:33 V55 1 21.098 KM
2022 10k -5.1% 00:39:28 00:39:28 V50 13 130 KM
2022 Half Marathon -21.0% 01:29:26 01:29:26 V50 12 253.176 KM