PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:43 01:06:47 00:54:43 00:59:32
16 Mile
20 Mile
5k
Half Marathon 02:00:00 02:21:03 02:00:00 02:10:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.0% 00:54:43 00:54:43 Senior 12 120 KM
Half Marathon -7.0% 02:00:00 02:00:00 Senior 5 105.49 KM
21k 03:01:45 03:01:45 Senior 2 42 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:43 01:06:47 Senior 1 10 KM
2025 Half Marathon 02:00:00 02:21:03 Senior 1 21.098 KM
2024 10k 00:54:43 00:54:43 Senior 4 40 KM
2024 Half Marathon 02:00:00 02:00:00 Senior 2 42.196 KM
2024 21k 03:01:45 03:01:45 Senior 2 42 KM
2022 10k -28.9% 00:54:43 00:59:32 Senior 7 70 KM
2022 Half Marathon 02:00:00 02:10:48 Senior 2 42.196 KM