PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:22 00:57:11 00:53:22 01:04:19
16 Mile
20 Mile
5k
Half Marathon 02:18:15 02:26:49 02:18:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:53:22 00:53:22 V40 6 60 KM
Half Marathon -8.9% 02:18:15 02:18:15 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:18:15 02:26:49 V50 1 21.098 KM
2024 10k 00:53:22 00:57:11 Senior 3 30 KM
2024 Half Marathon -7.1% 02:18:15 02:18:15 V50 3 63.294 KM
2023 10k 00:53:22 00:53:22 V40 2 20 KM
2020 10k 00:53:22 01:04:19 Senior 1 10 KM