PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:10 01:06:27 01:03:35 01:03:10
16 Mile
20 Mile
5k
Half Marathon 02:23:16 02:23:16 02:28:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 01:03:10 01:03:10 V40 8 80 KM
Half Marathon 02:23:16 02:23:16 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:03:10 01:06:27 V45 2 20 KM
2023 10k -5.8% 01:03:10 01:03:35 V40 4 40 KM
2023 Half Marathon 02:23:16 02:23:16 V40 1 21.098 KM
2022 10k 01:03:10 01:03:10 V40 2 20 KM
2022 Half Marathon 02:23:16 02:28:31 V40 1 21.098 KM