PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:18 00:46:18 00:46:56
16 Mile
20 Mile
5k
Half Marathon 01:46:27 01:58:48 01:46:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:46:18 00:46:18 Senior 4 40 KM
Half Marathon -4.2% 01:46:27 01:46:27 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:46:27 01:58:48 Senior 1 21.098 KM
2022 10k -8.7% 00:46:18 00:46:18 Senior 3 30 KM
2022 Half Marathon -4.0% 01:46:27 01:46:27 Senior 5 105.49 KM
2021 10k 00:46:18 00:46:56 Senior 1 10 KM