PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:29 01:04:01 01:03:02 00:53:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:53:29 00:53:29 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:29 01:04:01 V35 1 10 KM
2019 10k 00:53:29 01:03:02 V35 1 10 KM
2017 10k 00:53:29 00:53:29 V50 1 10 KM