PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:40 01:12:13 01:03:54 01:01:40
16 Mile
20 Mile
5k 00:38:21 00:38:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:21 00:38:21 V40 1 5 KM
10k -12.6% 01:01:40 01:01:40 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:38:21 00:38:21 V40 1 5 KM
2025 10k 01:01:40 01:12:13 V40 1 10 KM
2023 10k -6.1% 01:01:40 01:03:54 Senior 3 30 KM
2022 10k 01:01:40 01:01:40 V40 1 10 KM