PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:16 01:00:02 00:59:07 00:58:44 00:56:16
16 Mile
20 Mile
5k
Half Marathon 02:13:25 02:13:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:56:16 00:56:16 V40 14 140 KM
Half Marathon 02:13:25 02:13:25 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:16 01:00:02 V45 2 20 KM
2024 10k 00:56:16 00:59:07 V40 1 10 KM
2023 10k -17.7% 00:56:16 00:58:44 V40 4 40 KM
2023 Half Marathon 02:13:25 02:13:25 V40 1 21.098 KM
2022 10k -15.4% 00:56:16 00:56:16 V40 7 70 KM